Cat beards: The new internet craze (Picture: Tumblr)
There have been many unusual internet crazes down the years but could cat beards be among the strangest?
Forget breading or dressing up your favourite feline friend to look sushi, this new cat phenomenon looks set to eclipse them all.
A...
More Details Here: Are ‘cat beards’ the most bizarre internet craze you have ever seen?
As a certified personal trainer part of my commitment to clients is consulting with them. This includes answering their many fitness and diet questions. Needless to say, I get asked a lot of questions. And, there are several questions that seem to be on almost everyone’s minds. The answers to these top 8 inquiries can help most anyone get a jump start on reaching their weight loss and fitness goals. So, here are some of the top fitness questions and their answers. 1. I want to tone and tighten my legs (or stomach, or arms, etc). What exercises can I do to lose fat there and get them toned? Answer: You can't spot reduce. It is necessary for you to reduce the fat in your trouble area before you will see big results from your strength training exercises. You must burn calories and fat through cardiovascular activities. This includes such things as walking, jogging, step aerobics, jumping rope, swimming etc. But, while cardio is critical you should also include strength training...
Comments
Post a Comment